Alta Psychiatry PLLC

Cancer Caregiver Support

BridgeAs a caregiver, it’s natural to focus…

… on your loved one’s needs and forget about your own.

But I want to remind you that taking care of yourself is important, too. If for no other reason, do it so that you can be the best caregiver possible!

That’s why I’m here… to offer you support and guidance.

Cancer caregiving can be overwhelming, stressful, and isolating.

But you don’t have to face it alone.

I offer a variety of tools and resources to help you manage the emotional and practical demands of caregiving.

From stress-reduction techniques to communication strategies, I’ll provide you with the skills you need to navigate the complex world of cancer caregiving.

UnsplashHere’s what we’ll do…

I know that cancer care can be expensive and that financial stress can add to the burden of caregiving. That’s why I’ll provide you with information on financial assistance programs, counseling on managing your finances, and support for making difficult financial decisions.

Balancing caregiving with other responsibilities can be challenging, but I’m here to help. I offer time-management techniques, stress-reduction strategies, and counseling on setting healthy boundaries so that you can balance your caregiving responsibilities with your other obligations.

Maintaining social connections and support networks is crucial to your emotional well-being, and I’m here to help you do that. I’ll provide you with tools and resources to build and maintain healthy relationships with family, friends, and other caregivers.

Navigating the healthcare system can be overwhelming, confusing, and stressful, but I’m here to guide you through it. I’ll offer you guidance on managing medical appointments, communicating with healthcare providers, and accessing resources for medical care.

Finally, coping with uncertainty can be difficult, but you don’t have to do it alone. I offer supportive counseling, psychotherapy, and other evidence-based interventions to help you cope with stress and anxiety related to caregiving.

I’m here to support you through every step of your caregiving journey.

I understand the challenges you’re facing, and I’m committed to helping you find the support and resources you need.

Remember, taking care of yourself is the first step in caring for your loved one.

So, please, don’t hesitate to reach out if you need assistance: (929) 260-2084.